Air purifier to BP monitors, 6 basic healthcare devices you MUST have at home

There are certain devices you must keep within your reach at home, in case of emergencies and otherwise.

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Image for representative purpose. Picture courtesy: Pexels
Image for representative purpose. Picture courtesy: Pexels

Medical emergencies can come up at any point of time--this is a fact that all of us are aware of. From how the climate suddenly changes the function of our bodies to the sudden onset of fevers, allergies, pain or even strokes, we need to be able to handle all these situations, whether professional medical help is close at hand or not.

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Add to this equation the current air pollution levels and season change, and you know you have to be on your toes to handle medical emergencies, especially if you have kids or the elderly to care for at home as well. The best things you should rely on, apart from professional medical help, are some easy-to-handle medical devices.

Also Read: November rain might help with the pollution, but it's bad for health; here's how

But which medical devices should you always keep within your reach at home? We have some expert help to guide you through the world of medical devices so than you can pick up the right ones. Vineet Sikka, Advisor to concierge of medical services Credihealth and Sunil Gupta, Founder at ExportersIndia, have listed the important devices which are a must-have:

1. Thermometer:

It might sound too basic, but you know you need to keep a good quality thermometer close at hand, especially when it's flu season. A thermometer helps us determine our body temperatures. In case you observe a temperature that is higher than usual, you can take the necessary precautions immediately. You can opt for digital or mercury thermometers, but do keep one handy.

Thermometer. Image for representative purpose. Picture courtesy: Pexels

2. Weighing scale:

Do not assume that only people who watch their weight or follow diets need to keep this device at home. If you are not aware of your changes in weight, you might not be able to diagnose underlying issues with your health unless the problem shows itself in a bigger form. Sudden weight gain can indicate everything from high blood pressure and diabetes. Both sudden weight gain and loss can indicate hormonal imbalances, and you shouldn't take those lightly either. So, get a weighing scale, and measure your body weight at regular intervals.

3. Air purifier:

You might think air purifiers are a little expensive, but you can't do without them. All the purifiers remove contaminants of all sorts from the room where they are working. While those who suffer from allergies frequently or have asthma should definitely get an air purifier, you should also get it to eliminate second-hand tobacco smoke from your home.

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Also Read: 16 health benefits of the peepal tree that you had no idea about

4. Blood pressure monitor:

Getting a blood pressure monitor would save you everyday trips to the doctor, especially if you suffer from either high or low BP anyways. You must keep a record of the BP measurements you get and update your doctor regularly. These devices are quite convenient, and can even help you monitor if prescribed medications are making any difference at all.

BP monitor. Image for representative purpose. Picture courtesy: Pexels

5. Orthopedic heat belt:

From back or muscle pain to pain from sudden sprains or spasms, an orthopedic heat belt can handle everything for you. The temperature of these heat belts can be regulated, which means you can adjust it as per your requirements with ease. Light and easy to carry, these belts can also be good travel companions. You should get one of these especially if your suffer from spondylosis or pain during menstruation.

6. Blood glucose meter:

This device is a must for anybody who has blood sugar issues or diabetes. Patients are anyways required to actively and regularly monitor the glucose levels in their blood. The device can be used easily at home, without having to visit your doctor every other day.

Blood Glucose monitor. Image for representative purpose. Picture courtesy: Pexels

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Keep these devices handy, and you'll be able to handle medical emergencies and basic fevers very easily.

With inputs from IANS